Supper Time in Dixie: Southern Food You Have to Try in Alabama

The South is known for comfort food, and Alabama is no exception. The state has many restaurants that focus on cooking classic Southern dishes, like fried chicken, cheese grits, cornbread, and cobblers. There are also plenty of places to visit if you want an innovative take on Southern cuisine. The following information can help you enjoy the culinary offerings while visiting the state of Alabama.

Alabama Culture

Culture and food are closely linked in Alabama. Many recipes for regional classics have been passed down through the generations. Most popular Alabama dishes are made up of simple ingredients, like fresh vegetables, locally caught seafood, and homemade bread. This stems from times in Alabama’s history when funds for buying lots of ingredients were scarce. People had to become creative about making simpler food with fewer ingredients. The unique part about food in this state is the cooking process, which was brought in from the first immigrants to the area. Over the years, techniques and ingredients have changed very little, which leaves Alabama with a strong food-related heritage.

Southern Style Food

You’ll never look far for a delicious meal because Alabama is particularly  known for its Southern cuisine. Some of the revered local dishes include fried chicken, okra, and mashed potatoes with gravy. Many restaurants in Alabama serve classic Southern dishes with their own twist to give diners a unique culinary experience. Comfort foods like macaroni and cheese, collard greens, fried seafood, and cornbread are also common in many of the state’s restaurants. You can often find different versions from each chef who prepares these well-known foods.

Restaurants to Check Out

The state of Alabama has many wonderful restaurants where you can try traditional Southern food or modern takes on these well-known dishes. If you find yourself in the Birmingham area, you may want to visit Highlands Bar and Grill or Hot and Hot Fish Club, both of which create modern dishes with a Southern flair. The Gulf Coast is full of amazing seafood restaurants, like Fisher’s in Orange Beach. No trip to Northern Alabama would be complete without a visit to Simp McGhee’s in Decatur and Cotton Row in Hunstville.

 

One of the best things about visiting Alabama is sampling some of the dishes the area is known for. Southern cuisine is often known for foods that are cooked low and slow to increase the flavor. But there are also many restaurants in Alabama that take the state’s culture into consideration while putting a modern spin on those classic dishes.

When the logs are for eating not building in the Overstory

The OverstoryWas a busy few weeks as they tend to be at this time of the year. One of the highlights was BookClub. This month’s read was The Overstory and the intersection of nature, trees, logs, and people.

Two of the several quotes I liked from the book included;

The bends in the alders speak of long-ago disasters. Spikes of pale chinquapin flowers shake down their pollen; soon they will turn into spiny fruits. Poplars repeat the wind’s gossip. Persimmons and walnuts set out their bribes and rowans their blood-red clusters Ancients oaks wave prophecies of future weather. The several hundred kinds of hawthorn laugh at the single name they’re forced to share. Laurels insist that even death is nothing to lose sleep over.”

”No one sees trees. We see fruit, we see nuts, we see wood, we see shade. We see ornaments or pretty fall foliage. Obstacles blocking the road or wrecking the ski slope. Dark, threatening places that must be cleared. We see branches about to crush our roof. We see a cash crop. But trees—trees are invisible.”

As per the usual – I wanted to come up with some interesting to food to go with the stories. One dessert I have never tried was a Buche de Noel. Now mostly I haven’t ever attempted it is because they traditionally have hazelnuts so never ate one. But I have been somewhat nervous about attempting a “jelly roll” or “swiss roll” type cake in any of the many forms.

But as I tend to do – I jumped in by attempting two variations on a “log theme”. 

The first was a traditional carrot cake log with cream cheese frosting and meringue mushrooms. My first challenge was to figure out the frosting – I didn’t want to use chocolate frosting -but I did want some shade of brown of the “bark”. That meant going back to my color charts. 1 part red, 10 parts yellow and a few dashes of blue made the brown. I use gel food coloring in the traditional cream cheese frosting along with some vanilla and honey to keep the liquids minimal. The recipe for the carrot cake roll can be found here

Next up.. savory style!

With the savory version “log” I came across a flourless recipe that looked like it wouldn’t work, but it did. I loved all the flavors, and confident in the knowledge that I had the sweet version as a backup, I went for it.

I found a recipe online for a flourless, sweet potato and chive log with savory cream cheese, tomato and herb filling covered in cream cheese and spicey eggplant pesto frosting.  The formal recipe for this can be found here.

The version I have below is my adapted version of the one they started with.

Note: they used metric measurements so I have converted them to US measurements.

For the “dirt” I just used ground nuts and rosemary for the savory one and ground graham crackers for the sweet version.

I also whipped up some meringue mushrooms the night before. But make sure to store them in an airtight container to keep them hard.

What you will need:

  • 16 oz (450 g) of cubed sweet potatoes
  • 4 large eggs (room temperature)
  • 1 pinch ground clove
  • 1/2 pinch of ground nutmeg
  • 1 tsp of ground ginger
  • 3 oz of white sharp white shredded cheddar (this is more than the original recipe)
  • 21 oz  (250 g) full fat cream cheese (3 bricks)  (room temperature)
  • 1 bunch fresh chives (about 2 tablespoons chopped, fresh)
  • 1 jar of tomato pesto ( but any savory spread will do – I couldn’t find the red onion marmalade, so I went with a jar of Tomato Pesto)
  • 1 jar of Eggplant Pesto – this is a strong cumin spiced version and also dark colored.

Instructions

  1. Preheat the oven to 375°F and line a Swiss roll pan (30cm x 24cm) with parchment paper.
  2. Cooke the cubed sweet potatoes in a plastic bag in the microwave for 7-8 minute to cook
  3. Remove from the bag and add to a food processor
  4. Separate the 4 eggs.
  5. Add the yolks to the food processor along with the shredded cheese, clove,  nutmeg,  and ginger, salt and pepper to taste.
  6. Process the mix until smooth and a thick puree and pour into a large bowl
  7. Add 1/2 the chives and fold twice more.
  8. In a stand mixer (or by hand), whip the egg whites to soft peaks
  9. Fold in the egg whites to the puree and fold gently to incorporate
  10. Pour the mix into the sheet pan and smooth with an offset spatula so that its evenly distributed in the pan.
  11. Bake 10-12 minutes. You want it brown around the edges and spring back to the touch in the center
  12. Pull the pan out of the oven and cover the “cake” with another sheet of parchment and upside down sheet pan and flip it over. You want to cake to me on the parchment on the pan but without the edges, so you can slide it on the counter to roll easier.
  13. Remove the cake and paper to the counter.
  14. Roll the cake up with the paper attached ( as if it were filling) and wrap in plastic and chill for 30 – 60 min.
  15. While it chills – mix the cream cheese, black pepper to taste, pinch of salt, till smooth
  16. Remove the roll and unroll.
  17. Spread the cream cheese on it. work from the center out to the edges. ( I tend to use the stuff it in a plastic bag, cut the tip and make zig zags, them smooth them out technique so minimize breaking the cake)
  18. Then add the layer of tomato pesto and top with the diced chives
  19. Then remove one edge of the cake from the paper and slowly roll the cake up. Pull the paper away as you make each rotation.

Now – you serve this at this point. But I wanted a “log” so..

  1. Wrap in plastic wrap and chill.
  2. Mix the remaining two bricks of more cream cheese with the eggplant pesto, taste for salt and pepper etc.   You can then add your gel colors to get the shade of brown you want as you mix it more.
  3. Then using a small spatula, cover the log in long strokes.
  4. Serve room temp.

Another version of this cake with flour can be found here but I have to say the flourless one was so good I don’t see the need.

Pizzagaina vs Ham Pie.. it’s all good

Its spring and that means its time for me to make the Pizzagaina or “Meat Pie”.

Which in itself is no small task. It takes planning, shopping and lots of prep. I wrote about this in the past here.

So last night after work and while doing some recording, I started the baking the batches. I had already prepped the meat and cheese earlier in the week and did the dough the night before.

Now, this isn’t your standard hand pie. This is the Italian older cousin. It’s dense, rich with eggs and cheese and full of dried and cured meats. Think “cheesecake meets quiche” but without the jiggle.  You will hear this called by many names from including; Easter Ham Pie, Pizzagaina, Pizza Rustica but they all mean essentially the same thing.

I have several versions but as I’ve written before this is my favorite basic version recipe. You should feel free to swap out the meats for what you can find locally to you. I also started to try out doing them as mini loaves as they freeze and are great house gifts for pals

 

In praise of ‘scruffy hospitality’ hits the nail on the head in my house

In praise of ‘scruffy hospitality

Now in my world “scruff” means so many other things when associated with being social – but this wasn’t one of them until now.

Yup- that’s me!

“Your home doesn’t need to be picture-perfect to invite people over,” says this recent quote from Robin Shreeves’s recent post that has been making the rounds on social media platforms and I can see why. It’s a welcome and heartfelt reminder of what is important when we gather and they, in the end, it isn’t about the artifacts of the room.

 

I love this idea for hospitality

Sure I can go all out for the special occasions and yea even I fall into the “vision” of the night and try to create some sensational times with the decorations, and flowers etc. These occasional meals of formality, while a good time can also be a place of such stress. Trying to make a “silk purse from a elephants ear” comes to mind.

Find the calm in hospitality

But I when I calm down and remember what the joining of people over a meal is all about for me, I remember that some of my best times with people growing up and as an adult has been the “take me as I am and as my kitchen is” variety. From a hasty last-minute New Years Eve Dinner to an annual open house while it might not be anything fancy –  it will have plenty of good people and simple food the deeds the belly and the heart. Recipes that often come from the books my Mom and others used before me.

One pull quote they use in the articles sums it up great:

Hospitality –  in the end

it doesn’t matter how perfect the place looks, and sometimes not everything has to taste perfect. On many a night 9 out of 10 things were great, but i could have derailed myself over the one item that didn’t come out right.

People won’t remember the room,

what they will remember is being welcomed, fed and loved.

Xmas Recipes 2019

Here they are

I figured it was easier to post the links in one place for folks than trying to constantly add links to the recipes on Facebook. Since many of you asked about the recipes for the South African Chocolate Pepper Cookies and the Polenta Parmesan Cookies I mentioned on an earlier this week, I will start with them.

Black Pepper Chocolate Cookies

This recipe is pretty easy and I recommend you read the instructions a few times first. The Author also suggests starting with the minimum amount of black pepper and then ramp up. I think when I make a new batch I will increase the black pepper up a 1/2 tablespoon. I think you might also be able to swap out the pepper for other types you might have handy as well.

The recipe link is from the website Food52 and was reposted according to the author notes: Text and recipe from Where Flavor Where Flavor Was Born by Andreas Viestad Born by Andreas Viestad (Chronicle, 2007).

Polenta Parmesan Cookies

This recipe was in the December 2018 issue of Food Network Magazine on page 84. The recipe itself is pretty basic and already I am thinking adaptions. Such as making them a bit thicker and turning them into “thumb” print cookies and topping with pepper jelly or a tomato bacon relish. To the taste, they read both sweet and savory so I imagine I could also top with Lemon Rind Jelly.  Just a note on this one – it does need to time to chill. I made mine the night before and sliced and cooked them the next day.

The recipe link is Polenta-Polenta-Parmesan Cookies on Food Network Magazine

 

It was a book club that Sunday and I went big

Because book club discussions aren’t always just about talk.

Our monthly book club is also about what foods we bring; what reading the book inspires us to bring and share. Many of us choose to find a way to bring an authentic or reinterpreted version of something mentioned in the book or from the time period.

Since this month we read David Grann’s Killers of the Flower Moon: The Osage Murders and the Birth of the FBI. 

My take on the book was positive as a read. Finding it a well-balanced collection of research and storytelling that manages to remind the reader of the historical narrative of racism and white privilege at the heart of so many of this countries moments. But the subject did give me several layers of emotions.

But back to the food

I opted for a Bourbon Pecan Cornmeal cake with an edible gingerbread oil rig and chocolate “oil”. My unique challenge was that I have never made a gingerbread oil rig or any structure before. So choosing the right recipe and the structural challenges were quite the experience. But in the end, it all worked out.

I won’t even mention the stress of moving it in two parts then topping the cake with its “rig” caused.

The cake itself was great.

I liked to cornmeal texture with the nuts. It is one I would remake. The recipe for the cake was from http://eclecticrecipes.com and used walnuts, but I had pecans laying around begging to be used.

5 Secrets to Eating a Sustainable Diet

Today, healthy eating habits are more than just good for individual well being; it’s also contributing to the community at large. If you are looking to eat a more sustainable diet, here are five tips to steer you in the right direction.

Buy Locally

Start looking to buy locally grown foods. Farmer’s markets are usually great to find sustainable groceries. If you live in an area that does not have a close enough farmer’s market kiosk or location, find a grocery store near you who imports produce from nearby farms in your city. Some markets collaborate with grocery stores to sell their produce for easy access to fresh local goods.

Go Plant-Based

Vegan is now a rapidly growing diet of choice for people choosing to eat clean. But if you are not ready to make this transition entirely, no worries. Just start adding more fruits and vegetable to your meals. Eatingbetter.org suggests eating more fresh produce and decreasing your animal consumption. This will contribute to fewer health risks and reduce greenhouse gases pollution. Plus, plant-based foods are loaded with antioxidants, which is one of the main benefits of a plant-based diet. Rather than making meat the main course, for example, perhaps serve it as a side dish occasionally.

Recognizing Sustainable Groceries

In addition to farmer’s markets, as stated above, there are other ways to locate sustainable groceries. Most notably, food co-ops are where a group of people in a community or organization come together as owners of a store, for the benefit of all members involved. They make a more conscious effort to favor sustainable, local and organic products. Sustainabletable.org reports that if you shop at larger chain markets, you can still find sustainable or organic products, but you still might have to ask.

Grow Your Own

You don’t necessarily need to have a large backyard designated for gardening. There are select herbs, fruits and vegetables you can begin seeding inside your home and grow outside on a small patch of earth, or on your balcony, come the right season. Growing your own produce is a gratifying and sustainable, cost-effective way to eat. If you really don’t have outdoor space, join a community garden. Growing your own food can also open you up to inspiration in the kitchen, especially when you have a restrictive diet. For example, if your a fan of pizza and a vegetarian, but feel as if you can’t really enjoy one, you can always replace typical toppings with the contents of your gardens. Mushrooms can be a great protein replacement in pizzas, or you can spice things up with jalapenos and other peppers.

Check the Label

Look for products carrying the Fair-Trade Certified label. This allows producers from poorer countries to get fair deals for their products. Fairtradecertified.org provides an excellent resource for contributing companies who support this global movement.

These are all easy ways to practice a more sustainable lifestyle. Clean eating and living will give you good health while making your planet better. Cheers!

References:

Mind Body Green | 9 Tips For Anyone Who Wants To Go Plant-Based

Kiwi Power Company | What it Means to Live a Sustainable Lifestyle, and How to Do It

Forbes | Green Efforts, Golden Opportunities: Two Grocers Explore Different Paths

ASEA | What Is It and Why Are People So Excited About It?

Bone Broth May Be the Next Superfood — Here’s Why

Bone Broth – yeah you have seen it in the stores recently.

But did you know that for thousands of years, humans have relied on bone broth for its nutritive and restorative properties. When our lifestyles moved us away from utilizing the bones and connective tissue of animals to make soups and fulfill other aspects of our diet, we also lost vital nutrients that can be difficult to get in other foods. Read about the “4 Broth Gains” available from adding bone broth into your diet.

Broth Gain 1: Collagen

Did you know that bone broth contains collagen? You might be familiar with the term by now — collagen supplements are all the rage these days for its beautifying properties.

It also offers up hyaluronic acid, glucosamine, and more than a few minerals. These are the building blocks of healthy hair, skin, nails, and joints. Collagen consumption is also said to provide protection against Alzheimer’s disease, help treat heart disease, heal leaky gut syndrome, and ease joint and back pain.

Image credit: Genesis Dermatology

Broth Gain 2: Dental Health

Although there has been a recent revival of this health elixir, few people are aware of the broth’s ability to strengthen teeth and gums. The stellar helpers here are the glycosaminoglycans that the body uses to make collagen.

Since gum tissue and teeth contain collagen, broths provide the building blocks for their repair and maintenance. And the calcium, magnesium, and trace minerals aid in remineralization of the teeth. This is great for prevention and perhaps even resolution of dental caries.

Also, collagen in the bone and connective tissue helps keep teeth set in the jaw. Here, bone broth assists in improving bone density and arresting gum tissue atrophy too.

Image credit: Howard Family Dental

Broth Gain 3: Gut-Brain Connection

Further down our digestive tract, this simmered broth can help repair the endothelial lining of your gut to calm inflammation and aid in the restoration of a healthy balance of bacteria in your GI tract. Amazingly, this rebalancing can calm anxiety, improve thinking and alleviate depression because there really is truth to the idea that the gut is a second brain.

When your GI tract is healthy, it communicates more effectively with the brain, and changes in mental clarity, moods and stress levels are not unusual. Of course, your digestion and bowel function do benefit, but your immune system is also strengthened.

Image Credit: The Indian Superstore

Broth Gain 4: Auto-Immune Conditions

Furthermore, auto-immune diseases link to a damaged gut lining, so anything that helps to restore its integrity again can ease symptoms and even reverse conditions. Challenging ailments like asthma and arthritis can subside with regular consumption of bone broth.

Making soup with the bones and connective tissue of animals releases a store of nutrients and minerals in a form so easy to absorb that it really is a superfood. Choose bones from grass-fed animals, and you’ll get even more hard to get nutrients and minerals.

Image Credit: Chiropractic Beacon

Lots of online recipes exist for ways to make your own bone broth. Here are a few I liked:

Slow Cooker “Better Than Botox” Bone Broth

Beef Bone Broth from The Chew

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

The Power of Home Crafted Vanilla2.0

For You More Creative Types, Make Your Own Vanilla2.0

Yup – that’s right. Well, I goofed this week – I had intended to let had my guest post from Anna go live first, but some of you might have gotten a sneak preview of this one when the “now” feature got clicked. In either case, you can read Anna’s post  “Know Your Extracts: Sniffing out the Best Vanilla for Your Baking” once it goes live late this week, then perhaps you will be inspired to go on to the next step and try making your own version of Vanilla2.0

Vanilla is one of those elements in baking that you either love or don’t. Somewhat like using good quality Tumeric is in cooking. I got started on this road myself after watching some of the baking shows on TV that were using Vanilla Bean Paste which I hadn’t seen before. After visiting the blog Superfoodly.com which had posted a December piece “The Scandal Between Vanilla Bean Paste vs. Vanilla Extract” .and served as a good place to start (I didn’t necessarily agree with everything – they shared some great content on the post).  I started following links, speaking with other folks who do more baking and came across the whole movement of making your own Vanilla Extract.

Several great recipes are available online for making your own home inspired version of vanilla extract. But to make a good quality one, you need time and the right beans. It isn’t something you want to rush. In fact, if you get them started now. They will make great Holiday gifts this season.

Choosing which beans you want to use also takes some research. Areas to take note of include the grade of bean, the type of bean, the age of them and the source ( they can be expensive) and what liquid you intend to use to extract the flavor (a variety of options exist based on flavor or non-alcohol needs).

My next plan

I will be starting a batch in April in fact with ” Tahitian Grade B beans but I also like the Madagascar Bourbon Vanilla Beans (Vanilla Planifolia so may make some comparison batches. A few of the online sites that offer recipes for making your own, including purchasing recommendations include: 

Once you get ready to start making your own here are a few things you will need to have on hand.

If you are like me and tend to be more creative, plan early:

  • You will need the beans; that means deciding on the grade of the bean and the ration of beans to the liquid mix; I saw lots of variations on this from 1 whole vanilla bean for every 2 liquid ounces of alcohol. I think to keep it simple I may start with a 1:1 ratio as in 1 bean to each ounce of liquid (then depending on the jar size might top off)
  • Extracting liquid; lots of options for this the most common include Bourbon, Rum, Brandy, and Vodka. The key factor is the liquid has to be greater than 70% proof
  • Bottles/Jars; You will need to decide if you are making a large batch then decant into smaller ones or just go right to the smaller ones. I think I will be hitting the swap and flea markets for vintage and unusual decanters to use as gifts. One common theme I heard was to avoid clear jars (or keep stored in a dark place) and my preference to stay away from plastics. As a back up I found 4 ounce Amber jars on Amazon that I may order to have on hand for “extra” last minute needs.
  • Labels: start thinking what size you will need and how you plan to label them if you are gifting them

Note: this post has some affiliate links to Amazon

SaveSave

SaveSave

SaveSave

SaveSaveSaveSave