5 Other Must-See Beach Vacation Destinations

Image courtesy of SellingYouParadise.com

Beach Time!

With the United State’s long coastlines on the east, south and west borders and the coasts on the island of Hawaii, there is no shortage of varied and distinct beaches for all tastes. However, there are some beaches that stand out from the crowd and deserve a visit at least once if possible. No matter which coast, everyone will love soaking up the sun at these beaches. While many of you know that the beaches of Cape Cod always are some of Frank’s favorite, including the tip of the Cape, Provincetown. Since he will be posting more of Provincetown later this month, I will share some other beaches of note that are worthy of a mention. (Reader’s note – neither Frank or I am not affiliated with any of the links below listed below, nor do I get funds of any kind for the mention)

As a teaser, remember when Frank helped with this video back a few years ago?

You can read the full post here or search “Provincetown” in the BiteTheRoasearchch box above.

 

Myrtle Beach

Myrtle Beach is the quintessential beach resort of the south Atlantic coast. Its boardwalks are replete with arcades, restaurants, and shops, and the Family Kingdom amusement park and the SkyWheel Ferris Wheel are top attractions. The beaches offer some of the whitest sand on the Atlantic coast, and the golf courses are the best around.

Nantucket

The coasts of Nantucket Island are varied as to the types of beaches. The north shore is calmer and is popular with families. Jetties Beach offers lots of rentals and other amenities, and Children’s Beach features harborside waters and a playground. The south shore is windier, and the beaches have more surf. Those who want more secluded beaches or enjoy surfing will appreciate beaches such as Suftside and Cisco.

Kauna’oa Bay, Hawaii

Kauna’oa Bay is the essence of Hawaii. Beautiful white sand, calm blue water and lots of palm trees are what draws visitors to this crescent-shaped island. Visitors who stay at either the Westin Mauna Kea Beach Hotel or the Westin Hapuna Beach Prince Hotel have complete access to the beaches, and other beachgoers have more limited beach access.

Sanibel Island

Most people think of shelling when they think of Sanibel Island, but there is much more to this beautiful island. Visitors can enjoy miles of walking and kayak trails through the J.N. Darling National Wildlife Refuge. The kayak trails are lined with mangroves for a peaceful paddle, and there are also miles of biking, walking, and driving routes throughout. Visitors can stay at various resorts and other rentals or come for a day trip.

Coronado, California

This beach is situated across the bay from San Diego, California. The surf is gentle, the beaches are wide and the quaint streets and fine hotels offer both families and couples a fun respite from their busy lives. Visitors will enjoy visiting the many shops, gardens and mansions and partaking in activities like kayaking, sailing, and gondola rides. Make a point of visiting the iconic Hotel del Coronado that was built in 1888.

Bone Broth May Be the Next Superfood — Here’s Why

Bone Broth – yeah you have seen it in the stores recently.

But did you know that for thousands of years, humans have relied on bone broth for its nutritive and restorative properties. When our lifestyles moved us away from utilizing the bones and connective tissue of animals to make soups and fulfill other aspects of our diet, we also lost vital nutrients that can be difficult to get in other foods. Read about the “4 Broth Gains” available from adding bone broth into your diet.

Broth Gain 1: Collagen

Did you know that bone broth contains collagen? You might be familiar with the term by now — collagen supplements are all the rage these days for its beautifying properties.

It also offers up hyaluronic acid, glucosamine, and more than a few minerals. These are the building blocks of healthy hair, skin, nails, and joints. Collagen consumption is also said to provide protection against Alzheimer’s disease, help treat heart disease, heal leaky gut syndrome, and ease joint and back pain.

Image credit: Genesis Dermatology

Broth Gain 2: Dental Health

Although there has been a recent revival of this health elixir, few people are aware of the broth’s ability to strengthen teeth and gums. The stellar helpers here are the glycosaminoglycans that the body uses to make collagen.

Since gum tissue and teeth contain collagen, broths provide the building blocks for their repair and maintenance. And the calcium, magnesium, and trace minerals aid in remineralization of the teeth. This is great for prevention and perhaps even resolution of dental caries.

Also, collagen in the bone and connective tissue helps keep teeth set in the jaw. Here, bone broth assists in improving bone density and arresting gum tissue atrophy too.

Image credit: Howard Family Dental

Broth Gain 3: Gut-Brain Connection

Further down our digestive tract, this simmered broth can help repair the endothelial lining of your gut to calm inflammation and aid in the restoration of a healthy balance of bacteria in your GI tract. Amazingly, this rebalancing can calm anxiety, improve thinking and alleviate depression because there really is truth to the idea that the gut is a second brain.

When your GI tract is healthy, it communicates more effectively with the brain, and changes in mental clarity, moods and stress levels are not unusual. Of course, your digestion and bowel function do benefit, but your immune system is also strengthened.

Image Credit: The Indian Superstore

Broth Gain 4: Auto-Immune Conditions

Furthermore, auto-immune diseases link to a damaged gut lining, so anything that helps to restore its integrity again can ease symptoms and even reverse conditions. Challenging ailments like asthma and arthritis can subside with regular consumption of bone broth.

Making soup with the bones and connective tissue of animals releases a store of nutrients and minerals in a form so easy to absorb that it really is a superfood. Choose bones from grass-fed animals, and you’ll get even more hard to get nutrients and minerals.

Image Credit: Chiropractic Beacon

Lots of online recipes exist for ways to make your own bone broth. Here are a few I liked:

Slow Cooker “Better Than Botox” Bone Broth

Beef Bone Broth from The Chew

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Read, read, read. Time to prepare for my summer read list

Read, read, read. Seems like I always have something to read or listen to with me.

Reading tools readFrom the classic paper-based books I still buy, collect and read, to the digital versions on various e-readers that travel so well.

But even with an Amazon Amazon Unlimited  (What is Kindle Unlimited?  Kindle Unlimited is a service that allows you to read up to 10 books at once for one low fee of  $9.99 a month and you can cancel anytime. They offer a “Try it free for 30 days.”) and an account with Scribd which offers a similar plan (but with an $8.99 per month for unlimited reads of from what they have in inventory), and has a great blog at https://literally.scribd.com/ buying books add up.

So I started to give a few of the newsletter membership based book lists a try. The two that I seem to find the most offered from; one is BookBub. with a simple sign up, you get emails every day with reduced and free reads for most of the available e-readers. Members also have access to the BookBub blog which I check out on a regular basis.

The other list I get daily is from The Fussy Librarian which is also based on interest, and provides me with several suggestions that link right into the e-reader of my choice. You can also find out more details on its website thefussylibrarian.com .

Prepping for my vacation read

As I get ready for the annual vacation I always go back and review lasts years post to make sure I am packing the right tools for the trip and multiple e-readers make sense. When out on the bike, I tend to want my smaller Kindle Oasis with its small format and expanded battery. Poolside or on the bear I tend to use it as well. The rest of the time, I use my trusty Ipad Pro 9.7″ which does the job perfectly. Truth be told I also keep an older Ipad mini at my bedside too!

My 2018 Delemia; Read or listen

I have never been a big fan of audiobooks. I find that they end up putting me to sleep (even when driving – so not a good combination for me) but earlier this year I fell back into podcasts with a few new genres that really caught my fancy. Since I tend to be Apple product based. I use its native app for podcast listening but also recently downloaded Stitcher as an app alternative.

Note: Make sure you check your device features and settings – and know when you are streaming and downloading versus already have downloaded it via wifi or you will hit some pretty big data jumps as you get engrossed.

Prepping for vacation meant a search for more creative, provocative, compelling and thought-provoking listens. My tastes range widely which is definitely is reflected in my playlist and why am always on the listen for new ones.

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My Guilty Summer Listening Pleasure ; Podcasts from Hillbilly Horror Stories and Bawdy Storytelling

As many of you know, I have a wide range of interests in life and the latest is Podcasts

From my exploits in the kitchen, travel, teaching, and the infamous bookclub adventures. For several months, I have been spending more time walking Dino while Paul was laid up and decided to get on the Podcasts bandwagon. I had done some podcast work during my time in DC in 2016 while on detail to one of the federal agencies who needed some communications support. So was more accustomed to listening to work or political themes shows. But they don’t keep my after-hours attention for long. I needed something that hit close to my own style of storytelling.

So what podcasts am I listening too?

Several podcasts have captured my attention of late. My first opportunity came up because I wanted to catch up with the lovely Dixie and her Bawdy Storytelling series that also has its podcasts and Youtube page. (I recently had the honor to tell one of the stories hosted in San Francisco and truly enjoyed all the work that goes into her shows.)

From time to time we all find innovative and interesting work being done in the arts that need some support. We don’t live in a world where all art forms and content gets access to funds to keep them vibrant. Especially those that are related to the promotion and activism of healthy sexual expression. If you want to help invest some of your monies into keeping sex and art vibrant. Here is another way! Dixie De La Tour‘s Bawdy Storytelling has it’s own Patreon account. For the cost of a few cups of coffee each month – you can help keep storytelling accessible for those who can’t get to a live show!
Patreon is a great way to support the podcasts that you love!

Then a pal from Atlanta turned me on to true crime podcasts and one in particular,  Up and Vanished; a true crime “pod-u-mentary” series set around the cold case of Tara Grinstead from Atlanta. Here is a peek at episode one: Listen

The gravestone which still stands spitting distance where I grew up.

Well, that set the hook in deeper. After finishing it, I was hungry for more podcasts that inspired me to imagine, think, and do more than be just “lectured” at which some of the more news-based shows tended to be. So was searching around for suggestions on some of my other favorite themes such as Horror stories, paranormal, sex, the unexplained and of course one of my old time favorites; The Winchester Mystery House.

One of the suggestions was Hillbilly Horror Stories.

OMG! – after two episodes I was hooked on a new genre of podcasts.

Hillbilly Horror Stories is hosted by comedian Jerry Pauley and his own bright star of a wife, Tracy. Together they bring the perfect balance of sarcasm, intrigue, storytelling and no-nonsense “you are shitting me” humor that I so appreciate myself. Because I can be a bit “linear” I had to start with episode 1, and they have been keeping me company now several times a day since.

I have finally hit the newer 2018 episodes and can see how they really take pride in making content and technical changes based on feedback from viewers and reviews but still stay true to what the vision of the show is. On more than one occasion I have been caught laughing or getting that “chill” at the back of my neck, as I listen with wireless earbuds on- looking like quite the fool myself.

Now don’t get me wrong – the Hillbilly Horror Stories show doesn’t use humor to poke fun at the paranormal. Instead, they use it to give new life to often told stories that many of us had heard before and entice you to look up more on those you never heard before. Do they get it right all the time? Nope. But seems to me, they will be the first one to tell you that and then get an expert on the show to be guest!

Hillbilly Horror Stories can be found on most of the common venues for podcasts, has a great website (and store for those of you fans that like your swag) with older episodes listed as well as a Facebook Group page and Youtube page and can even be found on twitter under Jerry’s @TheRentDaddy profile. Like many other podcasts – they also use a Patreon account as a way to keep fans supporting it and offer lots of great extras to those folks.

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From Fort Mason to Recipe Testing Saturday

Thursday & Friday

On Thursday we had a buddy in town for work so thought we would try out a Bay Area favorite eatery Brenda’s French Soul Food.

The food at Brenda’s rocks. Simply said, as you have seen me write before of my love of the Old Skool Cafe, Brenda’s is going to give them a run for the money for my top favorite. We went with the always standard of fried chicken with greens, smokey Shrimp & Grits. To start the meal we jumped on the garlic shrimp spread. So good it was worth not being kissable for a few hours. While stuffed, we had to try the flight of beignets with its plain, chocolate and apple options along with the special chocolate bread pudding. The food was nicely prepared, fresh and hot. Service was a bit off that night, but I heard they were running short staff. But not being in a hurry, we weren’t stressed about it. They also have a nice selection of jarred condiments and pickles for purchase. The place does get crowded and doesn’t take reservations. So be prepared to wait during prime times.

 

Friday was supposed to be a “me” day, but between getting caught up with errands, groceries, and some paperwork it sure didn’t leave me a lot of time. After running over to the grocery store, we ended up out of time for a movie. So we decided on dinner out at Eric’s for Chinese food. While usually a long wait, we scored that night with no wait.

Saturday

the hot grilled eggplant sandwich at Readers

the hot grilled eggplant sandwich at Readers

In an attempt to avoid Sunday’s annual excuse for stupidity, the Bay To Breakers madness (now its not that I don’t like the event itself, rather the entitlement that it seems to instill in its very white and male partiers) we took a ride over to Fort Mason to check out Readers Bookstore/cafe for some books and lunch with a side stop at Flax before heading home to work in more edits.

This is an orange version with the single step method crust

This is the lemon version with the two-step crust

Then I thought it would be a good time to work up a test batch of the new recipe I have been tinkering with for the Pistachio Crusted Lemon Cream Cheese/Marscapone Crunch Bars.

While the first one was cooling, I worked up another variation as an Orange Creamsicle Bar for Paul.

Of course, the Boss just got comfortable and watched hoping for me to drop something. But sorry, Dino – not today little man.

 

Sunday

Poor Dino, he is getting tired of our walks too. Since I discovered the podcast Up & Vanished, We have been extending our walk time while I listen to episodes. Which is fine except when its meal time. I think he will be glad when Paul is up and active again. 🙂

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Book Club Goes South Of The Border; So Did My Cooking This Week

After a rough week – I needed to “stress cook” with Mexican themed dishes

To balance the very healthy dinner the other might, and inspired by the book that we’ve been reading for Book Club this weekend; The Uncomfortable Dead, with its Mexican theme,  I decided to look into some older recipes and given I needed the distractions – went out to try these Mexican themed recipes.

Mexican Wedding cake/cookies

First I tried my hand at a batch of Mexican Wedding cake/cookies (aka Russian Teacakes or Snowballs); it would seem that most cultures have a version of this butter, sugar, flour & nut recipe and everyone has an opinion on what makes them authentic and the “best”. So while mine didn’t come out the way I planned with a cute little crescent or ball shape, and they looked more like “pillows” than I intended they still ended up tasty.  I think I went short on the amount of flour I was supposed to add so they spread during the bake – but from the feedback, I got – lots of folks said to keep it that way. This cookie has always been a favorite one of mine, that one of my Aunts would often make, but I tended not to eat them when out in public, because some versions (especially the Italian one) have hazelnuts. Which is one of the few foods I am strongly allergic too. But in the spirit of Book Club, I thought, “let’s go ahead and I’ll make them” and to make them my own, I did a rough toast and grind of not one nut, but three;  toasted pistachios, almonds, and pecans! Now the recipe is super old school, including the mixing, is all by hand, and I mean “hand” no mixers or spoons. So you can imagine the mess at one point.

Pickled Carrots and Jalapeños

Back in the day, when I first moved to San Francisco, I came across a tucked away Taqueria in the Mission that the owner used to make buckets of pickled carrots and jalapeños. They weren’t something I had tried before moving here. So while she is now long past, I always try to look for that perfect heat and crunch. So “hot off the presses” from the fermentation class I took in April, I decided to also whip up some of my own pickled carrots & jalapeños for Book Club.

 

Cherry tomato and Red Wine Jam

The primary dish I had planned to bring to Book Club I started the prep on Friday night so that a certain someone could sleep in and not hear me banging around the kitchen. This dish is actually one from Pati Jinich’s Cherry tomato and Red Wine jam on goat cheese covered toast. She is the lively and creative host of Pati’s Mexican Table which I have been tuning into more and more

When I first read this recipe, I had an “hmm so it’s like a warm Mexican style bruschetta” moment, but like the cookie, most cultures have some kind of combination of tomatoes, cheese, and bread as a starter. Still, the recipe looked good, and I thought I’d give it a try. I have to say I’m glad I did. It was a super easy recipe to make, the outcome was very very tasty.

Note to self: It holds up well so would be perfect for entertaining (think the annual holiday open house) by doing parts of the prep the day before, the do the simmer in the morning and spoon it out just before serving.

The only thing I felt I needed to do differently from the recipe, was adding a little squirt of lime into the tomatoes before spooning out. I think next time I could use a little extra zing with some diced jalapeño too. But overall a definite win.

Also managed a few treats for the guys!

If you follow this blog you know that over the holiday I did some fun bookmarks and “Keepers” from old jewleryWell I figured it would be fun to create some old school bookmarks to surprise the Book Club with as a companion theme to the book “The Uncomfortable Dead“.

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Eating on the Go: How to Find Healthy Options on the Road

Eating well can be challenging on its own but eating well while on the go presents its own unique set of challenges. Luckily there are easy ways to reduce the likelihood of living on convenience store burritos and slurpees while on the road. Check out these tips to keep your eating habits healthy and your journey enjoyable.

Plan Ahead

The most effective way to maintain a healthy diet or even just access to foods while traveling is to plan ahead. Sturdy fruits like apples, bananas, and oranges travel well without any prep work or refrigeration. Vegetables like snap peas and baby carrots also hold up well when packaged in zip-top bags. Other fruits, like grapes, cantaloupe, or pineapple, and vegetables like carrots, celery, or jicama can be prepared at home and carried in small containers within a soft-sided cooler or ice chest (just make sure to refreeze the ice packs in your hotel room each night). Include items like beef jerky, tuna pouches, string cheese, Greek yogurt, fruit leather, and a refillable water bottle to ensure you have a healthy snack or mini meal close by whenever hunger hits. For years I have been a huge fan of the Lock & Lock brand of food storage products. I think I have mentioned them several times including when they come back full, rare but always a nice treat or during my party prep posts.

In fact – I think its the primary food storage product I have used for the last 15 years. With a silicone seal, locking clips and shapes that fit nicely into my bags and got me back and forther to Atlanta and Washington DC during my recent commute effort. They are my go-to “travel buddy”.  While many of them came from QVC back in the day, they are now available on Amazon. These are a few of my favorite sizes; the Lock & Lock Plastic Food Storage Airtight Container Set (2300ml/78oz+1000ml/34oz+(180ml/6oz×2) is a good starter. I use whatever I don’t need for craft supplies. But at less than $20 they are a good all around set. Another good by is the  Lock & Lock Water Tight Food Containers, 14-Piece Set it is a few dollars more at $29 but fills in the packable sizes. You can still find them on QVC (no affliliate links – just a good resource) and they often offer larger custom sets, such as the Lock & Lock 18-piece Storage Set. Oh and Lock & Lock often has a wide assortment of colors and sales  – so they are the ones I will but for doggie-bags, this way I dont have to worry about getting them back.

By the way, they just aren’t for people food – Even Dino got some of the Storage Bins Food Storage Container with Flip-top that fits the medium bag of his food.

Dont forget that great recipe for the protein oakcake recipe I posted – those are perfect for travel plain or with jam and peanut butter on them. Freeze them the night before and by the time you are ready to eat them they will be thawed.

Vending Machines

Look past the candy bars and toaster pastries and you will find an assortment of healthy (or at least healthier) food options waiting in the nearest vending machine. Most vending machines offer such nutritious snacks as nuts, raisins, trail mix, beef jerky, and sugar free gum. You can also find healthy versions of normally unhealthy treats, like dark chocolate or whole grain chips and crackers. While the packaged cookies found in vending machine are full of fat, sugar, and preservatives, Fig Newton cookies can tame a sweet tooth while providing a dose of real fruit, whole grains, and fiber. Some vending machines even offer bags of microwave popcorn that can be prepared in your hotel microwave. Many places are reaching out and trying to offer a wider range of vending machine options. While in Las Vegas recently, I even saw one machine that was chilled and had fresh fruit.

Grocery Stores

Instead of relying on restaurants and convenience stores for meals, seek out the nearest grocery store to find healthy food that is much cheaper than most restaurant fare. Many large grocers have a well-stocked salad bar where you can fill up on fresh fruits and veggies. Some even offer hot soup made fresh every day. Individual servings of meats, cheeses, yogurt, boiled eggs, or fruit cups are also available. Food from the grocery store is much cheaper than restaurant food, so do not overlook this option. When I was traveling  I always checked to see where the closest Trader Joes was. While Whole Foods was a great option (but expensive) as well as the traditional grocery stores, I like Trader Joes sizes, and they often have ready to go sized meals perfect for the plane.

Eating healthy on the go requires a little forethought and preparation but can also save you both time and money. A little advance planning and finding healthy options at the vending machine and local grocery store can make your next trip a success.

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The Power of Home Crafted Vanilla2.0

For You More Creative Types, Make Your Own Vanilla2.0

Yup – that’s right. Well, I goofed this week – I had intended to let had my guest post from Anna go live first, but some of you might have gotten a sneak preview of this one when the “now” feature got clicked. In either case, you can read Anna’s post  “Know Your Extracts: Sniffing out the Best Vanilla for Your Baking” once it goes live late this week, then perhaps you will be inspired to go on to the next step and try making your own version of Vanilla2.0

Vanilla is one of those elements in baking that you either love or don’t. Somewhat like using good quality Tumeric is in cooking. I got started on this road myself after watching some of the baking shows on TV that were using Vanilla Bean Paste which I hadn’t seen before. After visiting the blog Superfoodly.com which had posted a December piece “The Scandal Between Vanilla Bean Paste vs. Vanilla Extract” .and served as a good place to start (I didn’t necessarily agree with everything – they shared some great content on the post).  I started following links, speaking with other folks who do more baking and came across the whole movement of making your own Vanilla Extract.

Several great recipes are available online for making your own home inspired version of vanilla extract. But to make a good quality one, you need time and the right beans. It isn’t something you want to rush. In fact, if you get them started now. They will make great Holiday gifts this season.

Choosing which beans you want to use also takes some research. Areas to take note of include the grade of bean, the type of bean, the age of them and the source ( they can be expensive) and what liquid you intend to use to extract the flavor (a variety of options exist based on flavor or non-alcohol needs).

My next plan

I will be starting a batch in April in fact with ” Tahitian Grade B beans but I also like the Madagascar Bourbon Vanilla Beans (Vanilla Planifolia so may make some comparison batches. A few of the online sites that offer recipes for making your own, including purchasing recommendations include: 

Once you get ready to start making your own here are a few things you will need to have on hand.

If you are like me and tend to be more creative, plan early:

  • You will need the beans; that means deciding on the grade of the bean and the ration of beans to the liquid mix; I saw lots of variations on this from 1 whole vanilla bean for every 2 liquid ounces of alcohol. I think to keep it simple I may start with a 1:1 ratio as in 1 bean to each ounce of liquid (then depending on the jar size might top off)
  • Extracting liquid; lots of options for this the most common include Bourbon, Rum, Brandy, and Vodka. The key factor is the liquid has to be greater than 70% proof
  • Bottles/Jars; You will need to decide if you are making a large batch then decant into smaller ones or just go right to the smaller ones. I think I will be hitting the swap and flea markets for vintage and unusual decanters to use as gifts. One common theme I heard was to avoid clear jars (or keep stored in a dark place) and my preference to stay away from plastics. As a back up I found 4 ounce Amber jars on Amazon that I may order to have on hand for “extra” last minute needs.
  • Labels: start thinking what size you will need and how you plan to label them if you are gifting them

Note: this post has some affiliate links to Amazon

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5 Ways to Taste the Mediterranean Without Actually Going

5 Ways to Taste the Mediterranean Without Actually Going

Mediterranean cuisine covers many different countries in the Mediterranean basin. Every region has different influencing flavors in its food, however, there are core flavors that can be tasted throughout the Mediterranean region as a whole. Southern Europe features deep flavors such as the tomato-based flavors of southern Italy or the tangy and savory flavors of Greece with the use of bold cheeses and softening yogurt. In a country such as Morocco, the food is heavily seasoned in perfect blends for full rich flavor.

While some countries may use more or less than others, here are five great ingredients that will bring the Mediterranean into any dish:

Balsamic Vinegar

Balsamic vinegar comes from Italy, traditionally made from aged grape must. It has a rich flavor, much more complex than the typical wine vinegar, with hints of sweetness. Balsamic vinegar is not meant to be cooked and is often used as a topper for fresh fruit and grilled meat or fish. Many different types of Balsamic vinegar now exist locally and internationally which is a point of debate in many circles as to what is “real” Balsamic Vinegar. Bon Appetite Magazine does a good job of helping you sort through the various kinds in a 2017 article here.

Olive Oil

Olive oil is used frequently in Mediterranean food because of its abundance in the region. Olive oil is used in cooking but because of its bold flavor, it is often used as a condiment base for dipping bread. Luckily living in the Bay Area I have access to many types of artisanal olive oils including one of my favorites from the DaVero farm and vineyards

Lemon

Lemon is a flavor that can be found throughout Mediterranean cooking and is often found alongside garlic, cumin, coriander, oregano, and parsley. Lemon is a much-appreciated ingredient because of the compatibility of its citrus tones with common Mediterranean dishes like fish.When you can get freshly picked lemons use them! Two of my recent favorite recipes include ways to preserve them and a “rocken” lemon cake recipe from King Arthur Flour that I think is hands down one of the best Lemon Bundt cakes I have ever had. Best part it translates into two loaf pans nicely as well.

Mediterranean Oregano

Oregano is best known for its uses in Italian cooking, but what not many people know is that there is a difference between Mediterranean oregano and Mexican oregano. Mediterranean oregano features a softer, sweeter, and more minty flavor than its Mexican counterpart, and is used in a variety of Mediterranean spice mixes, from Italian seasoning to Zataar seasoning

Tomatoes

Tomatoes are powerful in almost every Mediterranean region’s cooking. It is a flavorful crop that can be kept and presented in many way, tomato paste, tomato purée, etc. It holds a very sultry flavor that can be sweetened or more rustic. A flavor that goes well with pasta, rice, meat, seafood, vegetables and so forth — making it very versatile.

Try It: Savory Yellow Rice with Chicken

Rice:

  • 11/2 cups Basmati rice
  • ½ tsp turmeric
  • ¼ tsp cumin
  • 2 Tbsp butter
  • 21/2 cups chicken broth

Chicken:

  • 4 boneless and skinless chicken thighs cubed (1.3 lbs)
  • ½ tsp turmeric
  • 11/3 tsp cumin
  • 1/3 tsp coriander
  • 1/3 tsp ground cloves
  • ½ tsp paprika
  • 1/3 tsp curry powder
  • 4 garlic cloves minced
  • 11/3 tbsp lemon
  • ½ cup Greek yogurt
  • Sea salt and pepper
  • 21/2 tbsp olive oil
  • Medium onion sliced

Rice directions:

Melt the butter and add the turmeric and cumin. Stir just until fragrant, about a minute. Add the rice, make sure it is well coated and toast in the seasoning for about 4 minutes. Add chicken broth, bring to a boil and then let it simmer for 15 minutes.

Chicken directions:

Mix all the spices along with generous amounts of salt and pepper and 1 tbsp olive oil. Doing this in a bag will make working in the yogurt easier. After it is mixed thoroughly, add the chicken and onions and let sit overnight. Heat the remaining 1.5 tbsp of olive oil, add the chicken until cooked and serve with the yellow rice and tzatziki sauce.

 

Craving more Mediterranean flavor? Try these from the BitetheRoad archives:

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