Wellness Picks

Wellness  – sometimes we have to work on the insides to make the outside shine

It is not a secret when we’re feeling our best – it is because there is balance or a full-bodied sense of wellness happening within us. For some of us, that means many things are in alignment; some we are actively working to make happen and others are results taking place naturally. Each of these areas has a role in our ability to shine

  • Work
  • Home
  • Fitness
  • Food
  • Friends

The Wellness Picks page is a place where links of the tools, products, and tips that I mention during my posts on eating, cooking, travel, or in my Engage blog or from various discussions I have will live. It may also highlight some of the personal ways I am trying to stay healthy.



Note – some of these links may be to places that if you choose to order from, I may receive an incentive from. When that is the case, I will always let you know up front by adding a