Every wonder what some food you can eat that may help you feel better? Well some fermented foods can help many aches and pains. Sherry recent Garlic & Honey Journey is a great example. Checkout her latest tiktok below on the benefits of fermented Garlic and Honey or visit her story on Garlic and Honey Fermentation.

@sherry_skinner @sherry_skinner Dont Run Out Of Fermented Garlic and Honey #cookingwithbamaw #foodtoktv ♬ original sound – Bamaw Sherry